Want to stay young? Include these 6 super foods in your diet!
Foods that help increase collagen, which maintains the elasticity of our skin, and prevent cell damage are: 1. Gooseberries and citrus fruits Gooseberries, oranges, and …
When does alcohol put the liver at risk? Watch out for these symptoms!
From the moment alcohol reaches the liver, the liver works hard to break it down. The toxins released during this process damage the liver in …
Why does diabetes occur? 6 main reasons you should know!
Diabetes occurs when our body does not use the hormone insulin properly or does not produce enough insulin. The main reasons that lead to this …
Premature graying won’t go away? 6 main reasons behind graying hair!
Graying hair should not be seen as just a sign of age. The main reasons are as follows: 1. Genetics The most important cause of …
Clean your bathroom in just 5 minutes; here are some magic tricks!
You don’t have to spend hours keeping your bathroom clean. Follow these steps: Minute 1: Spray cleaning liquid First, pour cleaning liquid or bleach into …
Why does the body get edema? 6 reasons you should know!
Edema is not a disease, but a symptom of some other problems in the body. The main causes are as follows: 1. Excess salt in …
Why do piles occur? Top 6 reasons!
Piles occur when there is excessive pressure on the muscles and blood vessels in the anus. The main reasons that lead to this are as …
Never eat these 6 foods at night; harmful to health!
Dinner should always be light and easily digestible. The main foods to avoid at night are: 1. Fried and deep-fried foods Oily foods like French …
6 main causes of fatty liver!
It becomes a health problem when more than 5 to 10 percent of fat accumulates in the liver cells. The main causes are as follows: …
Blackheads and whiteheads on the face; Let’s identify the causes!
The basic cause of these two problems is the blockage of the pores in the skin. The difference and causes between them are as follows: …