Heart attacks, which were previously considered an old-age disease, are now becoming common even in young people between the ages of 25 and 40. Due to their young age, many people ignore chest pain or other discomforts by thinking that it is a gas problem. The main scientific reasons behind the rapid damage to the heart arteries in young people are as follows:
Early formation of blood clots (Early Atherosclerosis & Plaque Rupture): This is a condition in which fat and cholesterol accumulate in the arteries that supply blood to the heart. In young people, these fatty layers (Plaque) are very soft. When there is severe mental stress or hard work, these soft layers suddenly rupture (Plaque Rupture) and a blood clot forms there, completely blocking the blood flow. This causes a sudden heart attack.
Various stages in which fat accumulates in the arteries and blocks the blood flow. Source: Drypsiak / Getty Images
Changed lifestyle and insomnia: Sleeping late at night, not getting enough sleep, and sitting in front of the computer for hours on end disrupt the body’s natural hormonal balance. This can cause inflammation in the blood vessels and increase the risk of heart disease.
Severe mental stress (Mental Stress & Cortisol): The severe stress experienced by young people related to career and personal life causes the body to produce excess hormones such as cortisol and adrenaline. This can quickly increase blood pressure and cause irregular heartbeat (Arrhythmia).
Smoking and drug use: Smoking is one of the most deadly causes of heart attacks in young people. The nicotine in cigarettes narrows blood vessels (Vasoconstriction) and greatly increases the risk of blood clots. In addition, the use of other drugs can quickly weaken the heart muscle.
Genetics & Insulin Resistance: Individuals with a family history of heart disease, such as parents or close relatives, are genetically at higher risk of heart disease. Along with this, early onset of type 2 diabetes and high triglycerides can also compromise arterial health.
