Author: prince

Calcium deficiency, if detected early, can be corrected through dietary changes. Adults should include milk, yogurt, spinach, almonds, and ragi in their diet daily. If …

If you have persistent cough, shortness of breath, fever, or blood in your phlegm, you should see a doctor immediately. Reducing spicy and sour foods …

Vitamin deficiencies can manifest themselves in a variety of symptoms. A balanced diet that includes a variety of foods can help correct vitamin deficiencies. However, …

The size of the lips depends on the facial features of each person. So, there is no need to worry too much. Although it is …

Blood vessel blockage can be prevented to some extent through lifestyle changes. Eating fiber-rich foods, fruits, and vegetables, and exercising daily can help lower cholesterol. …

Diabetes is a lifestyle disease. Therefore, it can be controlled to some extent through diet and regular exercise. People over the age of 30 can …

Eating garlic soaked in honey on an empty stomach acts like a shield for the body. Its main benefits are as follows: 1. Boosts immunity …

Only by identifying the cause of back pain can you find the right solution. The main causes are: 1. Muscle Strain The most common cause …