Main reasons for piles
Chronic Constipation: In people with chronic constipation, excessive straining to defecate is the main cause of piles.
Low-fiber diet: A lack of fruits, vegetables, and grains in the diet causes stool to become hard and constipated.
Sitting for long periods of time: People who sit for long periods of time due to work can put pressure on the veins in the anus and cause piles.
Pregnancy: During pregnancy, the weight of the uterus puts pressure on the veins near the anus.
Obesity: Being overweight puts pressure on the veins in the abdomen and lower abdomen.
Diarrhea: Frequent diarrhea can also cause discomfort in the anus and lead to piles.
Aging: As you age, the tissues around the anus become weaker, increasing the risk of piles.
Strenuous exercises: Lifting excessively heavy objects can put stress on the body and cause piles.
