The main causes and triggers for this are as follows:

Main causes of asthma
Genetics: If your parents or close relatives have asthma or allergies in your family, you are more likely to develop it.

Allergies: Allergies to dust mites, pollen, pet dander, cockroaches, etc. in the air can trigger asthma.

 

Infections: Viral infections in childhood can weaken the airways and later cause asthma.

Air pollution: Cigarette smoke, smoke from vehicles, polluted air from factories, chemicals, and paint fumes irritate the airways.

Weather changes: Sudden cold and changes in humidity in the air can cause sudden shortness of breath in people with asthma.

Physical exertion: Excessive exercise or running can trigger asthma in some people (Exercise-induced asthma).

 

Psychological stress: Severe tension or emotional upset can affect breathing and worsen symptoms.