Are Thyroid Problems Making You Tired? Identify the 5 Main Causes Behind Hormone Changes
The thyroid is the main gland that controls the body’s metabolism. Fluctuations in its function (Hypothyroidism/Hyperthyroidism) affect the body in various ways. The main causes behind thyroid problems are:
Iodine deficiency or excess: Iodine is essential for the production of thyroid hormones. Too little or too much iodine in the diet can disrupt the functioning of the thyroid gland.
Autoimmune diseases: This is a condition in which the body’s immune system attacks its own thyroid gland (for example: Hashimoto’s disease). This causes a decrease or increase in hormone production.
Hormonal changes: Hormonal changes that occur in women during pregnancy or menopause can affect thyroid function. Thyroid problems are eight times more common in women than in men.
Stress and lifestyle: Chronic stress can damage the thyroid gland. In addition, lack of sleep and a sedentary lifestyle can disrupt hormonal balance.
Side effects of medications and other diseases: Some medications taken for heart disease or mental disorders can affect thyroid function. In addition, inflammation of the thyroid gland (thyroiditis) can temporarily cause hormonal changes.
