To stop hair loss and grow your hair long and healthy, all you need is these ingredients in your kitchen:
1. Castor Oil & Coconut Oil
Castor oil is rich in ‘Ricinoleic acid’, which helps double hair growth. However, since it is thick, do not apply it directly to the head.
Directions: Take equal amounts of castor oil and coconut oil and warm them slightly. Apply it well on the scalp and massage it. Leave it on overnight and wash it off in the morning with a mild shampoo.
2. Aloe Vera & Vitamin E
Aloe Vera can destroy dead cells on the scalp and create a favorable environment for hair growth.
How to do it: Break open a vitamin E capsule and pour it into fresh aloe vera gel. Apply it on your scalp and hair roots and wash it off after 45 minutes. This will prevent hair breakage and help in making your hair grow longer.
3. Onion Juice
The sulfur in onion juice increases the production of collagen required for hair growth.
How to do it: Grind a small onion or scallion in a mixer and extract the juice. Apply this juice only on your scalp using a cotton ball. After 20 minutes, wash it off with a mild shampoo. You can use a little lemon juice or rose water to remove the smell of the onion.
4. Inversion Method
This is an exercise that helps in increasing blood flow to the scalp and thus helps in faster hair growth.
How to do it: Sit on a chair or bed and hang your head down (towards your chest). In this position, gently massage your scalp with your fingers for 4-5 minutes. Doing this daily will stimulate the hair roots.
5. Fermented Rice Water
Karni water contains amino acids and vitamins that are essential for hair health.
How to do it: Leave the rice water to ferment for a whole day. The next day, shampoo and wash your hair and finally wash your hair with this rice water. After 10 minutes, you can wash it again with plain water. This will give your hair a good shine and length.
3 simple tips for fast hair growth:
Cut the ends: Cutting the ends of your hair (split ends) once every two to three months will speed up hair growth.
Protein diet: Include eggs, milk, almonds, and leafy greens in your diet daily.
Avoid hot water: Always use only cool or lukewarm water to wash your hair.
