Main reasons for fatty liver
Obesity: This is one of the biggest reasons for fatty liver. Weight gain impairs the functioning of the liver and causes fat to accumulate.
Uncontrolled diabetes: Constantly high blood sugar levels can harm the liver and lead to fat accumulation.
Wrong eating habits:
Sugar and sweet drinks: Excess sugar in soft drinks and sweets turns into fat in the liver.
Processed foods: Foods fried in oil and containing artificial fats.
High cholesterol: Increased levels of triglycerides and bad cholesterol (LDL) in the blood can lead to fatty liver.
Lack of exercise: A sedentary lifestyle can quickly affect the health of the liver.
Alcoholism: Excessive alcohol consumption damages liver cells and causes fat to build up.
Excessive use of medications: Taking painkillers or other medications for a long time without a doctor’s prescription can affect the liver in some people.
