The misconception that fatty liver is something that only happens to alcoholics is wrong. Anyone can get this condition in today’s changing lifestyle. The main causes are:
https://youtu.be/cDDEHDjIYys
Excessive sweets and starch: The sugar, flour, and excessive amounts of rice we eat turn into fat in the liver. Soft drinks and sweets increase this.
Lack of exercise: Decreased physical activity causes the food we eat to be stored as fat in the liver instead of being converted into energy.
Obesity and belly fat: Weight gain, especially around the abdomen, increases the risk of fatty liver.
https://youtu.be/cDDEHDjIYys
Diabetes and cholesterol: Uncontrolled blood sugar levels and increased bad cholesterol (LDL) impair liver function.
Alcohol: Alcohol directly damages liver cells and causes fat to accumulate
