Main causes of diabetes
Insulin deficiency (Type 1 Diabetes): The body’s immune system malfunctions and destroys the cells in the pancreas that produce insulin. This causes the production of insulin to stop completely. This is usually seen in children and young adults.
Insulin resistance (Type 2 Diabetes): This is a condition in which the body is unable to produce enough insulin or the body is unable to use the insulin it produces effectively. This is mainly due to lifestyle changes.
Lifestyle factors:
Obesity: Obesity, especially abdominal fat, increases insulin resistance.
Lack of exercise: A sedentary lifestyle greatly increases the risk of diabetes.
Unhealthy diet: Consumption of sweets, processed foods, and excessive carbohydrates.
Genetic factors (Family History): If your parents or siblings have diabetes, you are more likely to develop it.
Age: The risk of developing diabetes increases with age.
Gestational Diabetes: Some women develop diabetes during pregnancy due to hormonal changes. This increases the risk of developing diabetes later in life.
Other diseases and medications: Some types of hormonal diseases and long-term use of steroid-containing medications can cause high blood sugar levels.
