Main reasons for fatty liver
Obesity: Excessive accumulation of visceral fat directly affects the liver.
Diabetes (Type 2 Diabetes): When blood sugar levels are uncontrolled, the excess fat produced by the body accumulates in the liver.
High Cholesterol/Triglycerides: When fat levels in the blood increase, it impairs the functioning of the liver.
Wrong eating habits:
Excessive consumption of sugary foods, bakery products, and soft drinks containing fructose.
Fried and deep-fried foods.
Lack of exercise: A sedentary lifestyle hinders the burning of fat in the liver.
Side effects of medications: Long-term use of certain types of medications can cause fat to accumulate in the liver.
Heredity: People with a family history of fatty liver are more likely to develop this condition.