PCOD or PCOS is a major health problem seen in adolescents and adults these days. The reasons behind this condition, in which small bubbles appear on the ovaries and hormonal levels are out of whack, are:
Lifestyle changes: Lack of exercise and poor diet are the main reasons for this. Eating too much sugar and junk food increases body fat, which affects hormone production.
Insulin Resistance: When the body’s cells do not respond properly to insulin, blood sugar levels increase. This stimulates the ovaries and causes them to produce excess androgen, the male hormone.
Genetic causes: If a mother or sister in the family has PCOD, the next generation is more likely to develop it. Genetic factors are one of the reasons for hormonal imbalance.
Obesity: Weight gain can worsen hormonal imbalances. People who are obese have higher insulin levels, which can interfere with ovulation.
Low-grade Inflammation: Women with PCOS often experience a type of inflammation within the body. This increases androgen production and affects blood vessel and heart health.
