Do you have chronic leg numbness and pain? 5 major causes
We often dismiss leg numbness and pain as trivial. But it can be a sign of other health problems in the body. The main causes are:
Diabetic Neuropathy: In people with diabetes who do not control their diabetes properly, high blood sugar levels damage the nerves. The first symptom of this is numbness and tingling in the feet and legs.
Disc-related problems: A slipped disc in the spine can put pressure on the nerves to the legs. This is called ‘Sciatica’. The symptom is severe pain and numbness that starts from the hip and goes down the back of the leg.
Peripheral Artery Disease: Fatty deposits in the blood vessels of the legs can block blood flow. This can cause pain and numbness in the legs when walking.
Vitamin Deficiency: Vitamin B12 is essential for nerve health. Its deficiency can cause numbness and weakness in the legs, similar to a ‘pins and needles’.
Sitting and Poor Posture: Sitting in the same position for long periods of time can temporarily impair blood flow and nerve function in the legs. This can lead to numbness in the legs.
