Piles or hemorrhoids are a condition in which the blood vessels around the anus swell and cause pain. This disease, which many people hesitate to talk about, can be serious if not taken care of in time. The main factors that cause piles are:
Constipation: This is the most important cause of piles. Due to the thickening of the stool and excessive straining to defecate, there is a lot of pressure on the blood vessels in the anus and they swell.
Low-fiber diet: Not including fruits, vegetables, and grains in the diet can cause hard stools. Eating too much flour-containing foods and junk foods increases the risk of piles.
Sitting for long hours: Sitting for long hours increases the pressure on the muscles and blood vessels around the anus. This problem is more common in people who work in front of the computer and drive.
Obesity and lack of exercise: As you gain weight, pressure increases in the abdomen and pelvic area. This can lead to piles. Lack of regular exercise slows down the digestive process and causes constipation.
Changes during pregnancy: As the uterus grows in pregnant women, pressure increases on the blood vessels around the anus. In addition, hormonal changes can cause constipation, which can lead to piles during pregnancy.
