Do you feel tired and lethargic all over? Identify these 5 main villains that cause anemia
Anemia is a condition in which the level of hemoglobin in the blood decreases. The body becomes tired when the blood’s ability to carry oxygen to the cells decreases. The main causes of anemia are:
Iron Deficiency: This is the most common cause of anemia. Iron is essential for the production of hemoglobin in the body. This condition can be caused by a lack of leafy vegetables, dates, and meat in the diet.
Vitamin Deficiency: Vitamin B-12 and folate are essential for the production of red blood cells. Due to their deficiency, blood cells are not produced properly and anemia occurs.
Blood loss: Excessive bleeding during menstruation is the main cause of anemia in women. In addition, blood loss from the body due to piles and stomach ulcers can also lead to anemia.
Chronic diseases: Kidney diseases, cancer, and liver diseases can affect the production of blood cells in the body. Such diseases affect hormone levels, causing anemia.
Worm infestation: This is a major cause seen in children and people in rural areas. Worms in the intestines cause severe anemia by absorbing nutrients from the body and sucking blood.
