Hair loss and baldness are problems that bother many people. If you provide proper care before you lose your hair completely, it is possible for your hair to grow back. Here are some effective ways that you can do at home for this:
1. Onion Juice and Coconut Oil
Onion juice is one of the fastest ways to help grow hair. The sulfur contained in it increases blood flow to the scalp and helps in the formation of new hair fibers.
How to do it: Mix onion juice and a little coconut oil and apply it to the hairless areas. After 30 minutes, wash it off with a mild shampoo.
2. Rosemary Oil
Rosemary oil is one of the most recognized by modern science for hair growth. It stimulates the cells in the scalp.
How to do it: Mix a few drops of rosemary essential oil in coconut oil or almond oil and massage twice a week.
3. Gooseberry and curry leaves
Gooseberry and curry leaves are great for strengthening the hair roots.
How to do it: Add pieces of gooseberry and curry leaves to coconut oil and mix well. Regular use of this oil will help prevent hair loss and grow new hair.
4. Scalp Massage
Massaging the scalp gently with your fingers will increase blood flow.
Tip: Massaging the scalp for at least five minutes every day will help awaken dormant hair follicles.
5. Protein-rich foods
Hair is made of a protein called ‘keratin’. Therefore, include eggs, milk, legumes, and nuts in your diet. Foods containing vitamin B7 (biotin) are also essential for hair growth.
Other Treatment Options (Medical Options):
If natural methods do not work, the following can be considered as per the doctor’s advice:
Minoxidil: This is a lotion that doctors prescribe for hair growth.
PRP Treatment: This is a method in which platelets from your own blood are separated and injected into the scalp.
Hair Transplant: The most effective method for those who are completely bald
