Main causes of fatty liver
Obesity: This is the most important cause of fatty liver. Excess fat in the body affects the functioning of the liver.
Diabetes (Type 2 Diabetes): People with irregular blood sugar levels are more likely to have fat deposited in the liver cells.
High cholesterol: Increased levels of triglycerides in the blood can harm the liver.
Wrong eating habits:
Excessive sweets (drinks containing fructose).
Fried and fried foods (Trans fats).
Processed foods.
Lack of exercise: A sedentary lifestyle slows down the metabolism of the liver.
Alcohol: Excessive alcohol consumption damages liver cells and causes them to turn into fat.
Medication Overuse: Long-term use of certain medications (such as painkillers) can affect the liver.
