The main reasons for the formation of piles
Chronic Constipation: Due to the thickening of the stool, excessive pressure is exerted on the anus. This causes the blood vessels to swell.
Sitting on the toilet for a long time: Sitting for a long time or straining excessively for a bowel movement increases the risk of piles.
Lack of fiber in the diet: If there is a lack of fiber-rich foods (vegetables, fruits), constipation occurs and leads to piles.
Pregnancy: When the uterus enlarges during pregnancy, the pressure on the blood vessels in the pelvic area increases, which causes piles in many women.
Overweight: When weight increases, the pressure on the blood vessels in the anus increases.
Aging: As you age, the muscles in the anus weaken, which increases the risk of piles.
Lifting heavy objects: People who regularly lift heavy weights are also at risk of developing piles.
