Piles or hemorrhoids are a condition in which the blood vessels around the anus become swollen and thickened. This can be seen internally or externally. The main reason for the increase in this disease today is the changed lifestyle and wrong diet. The main causes are:
Chronic Constipation: The most important cause of piles is constipation. When the stool becomes hard, excessive pressure is exerted on the muscles in the anus to expel it (straining). This pressure causes the blood vessels to swell and piles to form.
Low-fiber diet: The decrease in the amount of fiber in the food we eat affects the digestive process. Eating flour dishes, junk food, excessive meat (beef, chicken) and avoiding vegetables and fruits can cause stool to thicken.
Not drinking enough water: When the body is dehydrated, the body draws water from the waste products in the intestines. This makes the stool dry and makes it harder to pass stool. People who do not drink the right amount of water every day are more likely to get piles.
Sitting for long periods of time: People who work in offices and driving for hours at a time put a lot of pressure on the blood vessels around the pelvis and anus. In addition, the habit of sitting for a long time using a mobile phone in the toilet can also increase the risk of piles.
Pregnancy and obesity: Hormonal changes in a woman’s body during pregnancy and the pressure on the blood vessels in the abdomen as the uterus expands can cause piles. Similarly, excessive weight gain can also damage the blood vessels in this area.
