The villain of summer: ‘Heat rash’; 5 main reasons behind these skin rashes
Heat rash is a skin problem caused by blockage of sweat glands during summer. The reasons behind this condition, which causes severe itching and swelling, are as follows:
Blockage of sweat glands: When the body sweats excessively in hot weather, the sweat pores in the skin may become blocked. Sweat cannot escape and gets trapped under the skin, causing swelling and pimples.
Excessive heat and humidity: High temperature and humidity in the atmosphere do not allow sweat to dry quickly. This makes the skin always moist and causes discomfort.
Tight clothing: Wearing synthetic or tight clothing that does not allow air to circulate prevents sweat from drying. This causes constant friction between the skin and the clothing and increases heat rash.
Excessive physical exertion: When you engage in strenuous exercise or physical exertion, the body sweats a lot. This quickly puts pressure on the sweat glands and leads to heat rash.
Use of creams and lotions: Applying thick, oily creams to the skin can clog the sweat pores. This prevents sweat from escaping.
