Silent kidney disease! Identify these 5 main reasons that damage kidney health
The kidneys are the purification plants that remove waste from the body. Kidney disease symptoms often appear when they lose about 80 percent of their functionality. The main factors that increase the risk of kidney disease are:
Uncontrolled diabetes: The most important cause of kidney disease is diabetes. High blood sugar levels damage the delicate blood vessels in the kidneys over time and disrupt the filtration process.
High blood pressure (Hypertension): If blood pressure is not controlled, it causes the arteries in the kidneys to harden or narrow. This reduces blood flow to the kidneys and prevents them from functioning.
Excessive use of painkillers: Long-term use of painkillers (Painkillers/NSAIDs) without a doctor’s prescription can cause serious damage to the kidneys. These reduce blood flow to the kidneys and damage cells.
Drinking water and diet: Not drinking enough water can lead to kidney stones and infections. Also, excessive salt intake in the diet increases the workload of the kidneys.
Heredity and lifestyle diseases: If someone in the family has kidney disease, the risk of developing it is higher. In addition, obesity, smoking, and heart disease are also factors that directly affect kidney health.
