We can use household items to prevent hair loss more effectively than expensive shampoos. Important things to keep in mind to restore hair health:
1. Small Onion Juice
Small onion is the best medicine to stop hair loss. The sulfur contained in it stimulates the hair roots and increases blood flow.
How to do it: Crush a small onion and extract the juice. Apply it on the scalp and rinse it off after 20 minutes. Doing this twice a week will help reduce hair loss quickly.
2. Aloe Vera and Coconut Milk
Aloe Vera and coconut milk are great for those who suffer from hair loss due to dry skin. It provides the necessary moisture and protein to the hair.
How to do it: Mix aloe vera gel and thick coconut milk and apply it on your head. This will give your hair shine and strength.
3. Curry leaves and coconut oil
This traditional Malayalam method is still the best for preventing hair loss.
How to do it: Boil a handful of curry leaves in coconut oil until it turns black. Regular use of this oil will help to give your hair a black color and prevent hair loss.
4. Scalp Massage
Gently massage your scalp with your fingers for at least five minutes every day. This increases the amount of oxygen to the hair roots and helps your hair grow faster.
5. Don’t forget about nutrition
What you eat is more important than what you eat on the outside. Include protein, iron, and zinc in your diet, which are necessary for hair growth.
Include: Eggs, pulses, spinach, gooseberries, nuts (almonds, walnuts).
3 tips to prevent hair loss:
Do not comb wet hair: When hair is wet, the roots are weak. Combing at this time can cause hair to fall out quickly.
Reduce chemicals: Using turmeric powder or shea butter instead of strong shampoos will maintain the natural oiliness of the hair.
Drink plenty of water: Dehydration in the body can cause hair breakage
