Urinary tract infection or UTI is a common problem in both men and women. However, this problem is more common in women than in men. This is due to bacteria entering and multiplying in the urinary tract. The main reasons are:
Not drinking enough water: The most important reason for urinary tract infections is dehydration. Only by drinking plenty of water can bacteria be eliminated through urine. When you drink less water, bacteria accumulate in the bladder and cause infection.
Lack of personal hygiene: Most infections are caused by the spread of ‘E.coli’ bacteria around the anus to the urinary tract. Doing the opposite instead of washing from front to back after using the toilet can easily cause bacteria to enter the urinary tract.
Holding urine for a long time: Many people have the habit of holding urine for a long time due to work or while traveling. This creates a favorable environment for bacteria to grow and multiply in the bladder.
Unhealthy sexual intercourse: There is a high risk of bacteria entering the urethra during sexual intercourse. Not urinating and cleaning immediately after intercourse increases the risk of infection.
Diabetes and low immunity: People with uncontrolled sugar have high levels of glucose in their urine. This becomes food for bacteria to grow quickly. In addition, hormonal changes during pregnancy and menopause can also cause infection.
