This is a condition in which the ovaries produce an excess of immature or partially mature eggs, which over time turn into ovarian cysts (cysts). Lifestyle changes play a major role in this. The main causes of PCOD are:
Hormonal imbalance: Increased levels of androgen, a male hormone produced in the female body, interfere with ovulation. This leads to irregular menstrual cycles and PCOD.
Insulin resistance: When the body’s cells do not respond properly to insulin, the pancreas produces more insulin. This excess insulin stimulates the ovaries and prompts them to produce more androgens.
Wrong diet and lifestyle: Consumption of excessively sweet foods, flour, and processed foods affects hormone levels. Lack of physical activity further complicates the condition.
Obesity: Being overweight increases hormonal fluctuations. Fat cells in the body become resistant to insulin, which worsens PCOD symptoms.
Genetics: If a mother or sister in the family has PCOD, then the next generation of girls are more likely to develop the condition. Studies suggest that certain genes are associated with this condition.
