These symptoms can be experienced simultaneously mainly due to the following health problems:
1. Allergic Rhinitis
This is a condition that occurs when dust particles, pollen, pet hair, and mold in the air are inhaled. This can cause severe sneezing, runny nose, and itchy eyes, as well as itchy and itchy skin.
2. Viral Infection
When you get a common cold or flu, the body reacts to the infection. At this time, the body produces a chemical called ‘Histamine’, which causes some people to experience itching or small bumps on the skin.
3. Asthma and atopic conditions
People with asthma or a hereditary allergic nature (Atopy) are more likely to have respiratory symptoms and skin allergies (Eczema) together.
4. Climate change
Cold wind or sudden changes in weather can irritate the respiratory tract and cause sneezing and coughing. At the same time, dry skin can cause itching.
5. Excessive production of histamine
Histamine, which is released when allergens enter the body, stimulates the nerves in the nose, throat, and skin. This is what causes sneezing and itching.
Simple remedies:
Steam: Steaming is very effective for sneezing and nasal congestion.
Hygiene: Wash bed sheets and pillowcases properly and dry them in the sun (to avoid dust mites).
Drink plenty of water: This will help flush out toxins from the body and reduce itchy skin.
Avoid allergies: Identify foods or substances that cause you allergies and avoid them.
